I just was in a instatution for 2 weeks no smoking or fresh air breaks even. The patch worked well and my habbit is about 4 packs a day on a up 24 hours straight oking out side is good for day..
smoking out side is good too.. try to not smoke in your house..
I had not a problem with nicotine withraw but i swear i never get a urge it was all the action of smoking that was imbeded in my head/
Sm
__________________
Traviss Solomon ----- HOGDICE.COM
HOGDICE.COM is a broken website if you have advice email me....
|