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dyna mo · 07-24-2009, 02:35 PM

snack = meal

my meals are 300 calories, snacks are 200-300, all designed by a nutritionist (i am diabetic)

snack is just nomenclature to help your mind with the whole concept, i.e. sneaking in a meal by calling it a snack.

07-24-2009, 02:35 PM
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 64,750	snack = meal my meals are 300 calories, snacks are 200-300, all designed by a nutritionist (i am diabetic) snack is just nomenclature to help your mind with the whole concept, i.e. sneaking in a meal by calling it a snack.