Quote:
Originally Posted by DLXphil
just got done washing and waxing my car, excuse my appearance, and this mind you is at 10-12% bf, definitely not the best shape ive been in

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You are toned yes. But its obvious you are doing heavy workouts which I haven't even started yet. I am careful with heavy workouts cause I blew my sciatic in my back in 2000 and slowly got it fixed to where my legs don't go numb anymore. So the heavy work outs won't come for another month maybe 2. Ill post another update in a few months. Im maybe working out at 30% of my capacity that I can do right now.