View Single Post
Old 09-14-2009, 10:00 PM  
Anthony
Keyboard Warrior
 
Anthony's Avatar
 
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
Quote:
Originally Posted by Holly View Post
I'd rather shrimp for 20 minutes than do 10 minutes of kettlebells.
Hip escapes are a work out on by themselves! Do you do forward movement as well as backwards shrimps?
__________________

Anthony is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote