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I always argue with my wife about that "calorie is a calorie" argument. She seems to think it doesn't matter what you eat, as long as you are under a certain amount of calories --- and I always thought it was bullshit.
1000 calories of asparagus will keep you in better shape than 500 calories of cupcakes.
That said, my wife is the one that eats healthy, and I'm the one that has the coffee and donut every night at 9PM.
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