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dyna mo · 02-02-2010, 10:27 AM

also, i've been at an average of ~3 pounds lost per weeks, according to most, this is within the amount one can lose and not worry about the yo-yo effect.

it is on the cusp though eh!

as per the plan.

02-02-2010, 10:27 AM
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 64,785	also, i've been at an average of ~3 pounds lost per weeks, according to most, this is within the amount one can lose and not worry about the yo-yo effect. it is on the cusp though eh! as per the plan.