Quote:
Originally posted by EscortBiz
You grow when you sleep lol
Only work out 1 hour and only every other day, rest the whole weekend.
What else lol
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i work out two hours a week. actually every 8 days. but i also have a workout schedule thats every 2 days, but out of an 8 day cycle its pretty much only 2 heavy days and a couple speed days.