Thread: The Lazy Mans Guide to Working Out
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Old 05-21-2003, 12:43 PM  
FlyingIguana
aspiring banker
 
Join Date: Mar 2002
Location: toronto
Posts: 10,870
Quote:
Originally posted by [Labret]
just because I just ran across it.

Tank benching 600 lbs.

http://www.irongame.net/videos/TankA...t600BP-RAW.wmv
that shows exactly how not to bench press. bouncing the bar and lifting your ass.
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