Quote:
Originally Posted by jimmy-3-way
Nobody on this board could do that workout. Not even close.
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It's definitely not something I'd jump in and do today after not swimming all summer, but I could do that and have. There are a few others here who were swimmers that probably wouldn't blink at the thought of doing 4000 yards, but it's definitely not for most...especially anyone thinking considering swimming as a workout. They should start out with the basics and learn proper stroking and kicking before doing anything.