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Old 06-14-2011, 07:30 AM  
dyna mo
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Quote:
Originally Posted by Shey View Post
It's just 10 pounds, I'm actually in decent shape even though I had a baby 4 months ago, I just got thick.
if that's the case, i'd do it with some uber hardcore cardio + a bit of diet modification. if your cardio intensity is high enough, and this is not the last 10 pounds you have to lose, you won't have to worry AS MUCH about diet as you would if you were losing it via 100% dieting.

+ the cardio will get you in shape to chase & haul your rug rat around.
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