Quote:
Originally Posted by dyna mo
this is silly advice. sorry, but it is. fiber pills are not magic. i can promise you that if i eat more cals than i burn while also chomping fiber pills all day, i'll get fat while i'm spending more time than ever in the shitter.
that's a fact.
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The only reason I would do this would be to clean up my system and not as a way to lose weight. Sort of like a jump start but you are right, not much our bodies can't get rid of on it's own.