Quote:
Originally Posted by Peter Romero
Why not? It's a FIVE minute rest between sets. Plenty of time to recover. Do sets 30-45 seconds apart - now that's hard as fuck.
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Rest? Recover? You called it an interval workout where you are doing cardio at the same time. 20 sets, 20 reps each. 90,000 pounds, as you are doing cardio at the same time.
You aren't going to teach me anything at all about lifting.
