Quote:
Originally Posted by TheSquealer
Yeah... a world record for benching your own body weight for your weight class while doing cardio at the same time and that's your normal routine. Totally believable.
... oh, now is something you used to do.
I don't believe you, so it means I don't lift.
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It was only 9 months ago. But when I was doing triathlons I did the half Ironman in 5 hours, 57 minutes and 16 seconds and weighed over 205 pounds because I was powerlifting at the time and benched 400 a week later.
I wasn't doing cardio at the same time - I was jogging slow and walking fast in between sets. It's really not that hard. You guys need to get off GFY and get back to the gym. I did awhile ago and it did me good. Peace out.