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TheSquealer · 06-19-2011, 08:38 PM

Haha.. so now you're not actually bench pressing, and recruiting all the muscles you normally would to stabilize and control the weights which fatigue first, you're using the smith machine.

06-19-2011, 08:38 PM
TheSquealer BANNED Industry Role: Join Date: Oct 2004 Location: In Your Head Posts: 25,158	Haha.. so now you're not actually bench pressing, and recruiting all the muscles you normally would to stabilize and control the weights which fatigue first, you're using the smith machine.