Quote:
Originally Posted by dyna mo
hey, you got it. i'd look to nethorse, pr_glen and a few others here as well for good solid advice based on experience.
can you fill us in on what's going on? where are you at with your health & fitness, weight loss and goals? age?
you say you want to get to a place where diet and exercise provide your natural energy...how far along toward that would you say you are?
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Im 27 and ive been working out for 4 months now. 5 days a week 2 hours a day.
I started at 350lb's and im down to 295 now. Im looking to lose another 95lbs and then want to start putting on muscle.