Quote:
Originally Posted by Chris
Im 27 and ive been working out for 4 months now. 5 days a week 2 hours a day.
I started at 350lb's and im down to 295 now. Im looking to lose another 95lbs and then want to start putting on muscle.
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2 hours of exercise a day is impressive. so you've lost ~14 lbs/month for 4 months, that's ~3.5 lbs a week, damn, that's damn impressive.
have you started noticing an increase in your natural energy?
how are you fueling the 2 hours, with a pre-w/o sup exclusively??