Quote:
Originally Posted by Chris
i've always taken a 15 day break after a cycle of a preworkout.
my end goal is to be able to eat properly and get all the natural energy i need from diet and exercise. Currently i feel i eat rather healthy and I work out 4 hours a day (2 morning 2 night ) and i dont have any energy still but im still very over weight so hopefully once im in better shape i can get the natural energy soon ;/
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My view on pre workout stuff (assuming you are just looking for energy) is that i used to rely on it a lot for energy through the work out is that its not a good idea. You have to deal with the crash. would try to do cardio and crash 1/2 way through and so on.. and it leaves your energy levels going up and down (ultimately way down) no matter how you are sleeping, eating and training. Thats stuff should ultimately be controlled by proper diet, sleep, training/rest/recovery and making sure you're getting enough fluids.
otherwise, have someone help you with a steroid cycle.