Hey Frank, here's one for you that might speed up process in the future.
If you have them on your server that has ffmpeg installed, you can run this unix command and it will grab 10 frames from each video and name them as video_name_1.jpg, video_name_2.jpg and so on. Then you can just pick the best looking frame and work with it.
for i in *.flv; do ffmpeg -i "$i" -an -ss 00:00:03 -an -r 1 -vframes 10 -s 160x120 -y `basename $i .flv`-%d.jpg; done
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