high five the pavement with a more than severe hand injury ...
tear some joints with loose fragments that wont heal ... helped
me to lose 23 kilos

no sleep for 9 months = no appetite ...
(by no sleep i mean no night rest longer than 4hr stretches of sleep)
NO KIDDING - you'll lose weight BIG TIME

gee, starting to
recover now after surgery

... and now the hot season is
ahead = less appetite = no weight gain


