Losing weight by counting calories.. no fucking all chicken/fish and vegetables diet.. lost 16 lbs
I'm not fat, but I had around 30 lbs of coke and pizza fat on my belly that I wanted to get rid off..
The wife and I tried "real" diets before where you stuff yourself with healthy shit and after 2-3 weeks all the damn vegetables is getting to me..
Anyways.. 7 weeks ago we started going the calorie counting way and it has been a success story ever since.. I've lost 16 lbs so far and she's lost almost twice that.
Basically I'm eating what I fucking want, I just cant go over 1500 calories a day.
The first few days I was a little hungry at times, but it goes away quite fast.
Obviously you don't wanna spend your 1500 calories eating a meal at McDonalds (even though you could) because you'll end up being hungry as fuck the rest of the day.
My typical dinner would be spaghetti with meat sauce and parmasan cheese.. and often I drink a can of Coke with it too.. (sugar coke, not gay diet/zero)
If you're trying to loose weight and have tried the old fashioned I wanna kill myself diets you should really consider this way.. I'm really surprised how easy it is to lose weight this way.
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