GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Losing weight by counting calories.. no fucking all chicken/fish and vegetables diet.. lost 16 lbs

Sly · 06-08-2012, 07:28 AM

Easiest way, for me, to limit calories and eat healthy (while not starving): chicken/fish and vegetables. Depending on how you prepare it, that makes for a high-protein meal with low calories and many nutrients.

The other night I had a tuna steak and fresh green beans sautéed in olive oil. Fantastic meal, great protein, good nutrients, low calories. For those of you that think eating healthy is boring, you need to expand your horizons and get out the sauté pan/grill. There are so many great, healthy foods available and they aren't all that expensive if you actually look. Eat seasonal and local produce to save money and help your community, all while getting great nutrients.

06-08-2012, 07:28 AM
Sly Let's do some business! Industry Role: Join Date: Sep 2004 Location: Austin, TX Posts: 31,319	Easiest way, for me, to limit calories and eat healthy (while not starving): chicken/fish and vegetables. Depending on how you prepare it, that makes for a high-protein meal with low calories and many nutrients. The other night I had a tuna steak and fresh green beans sautéed in olive oil. Fantastic meal, great protein, good nutrients, low calories. For those of you that think eating healthy is boring, you need to expand your horizons and get out the sauté pan/grill. There are so many great, healthy foods available and they aren't all that expensive if you actually look. Eat seasonal and local produce to save money and help your community, all while getting great nutrients. __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available - 3 months free for GFY members - 3 slots available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. Click here for more details.