07-30-2014, 02:12 PM
|
|
|
Confirmed User
Join Date: Aug 2002
Location: Clouds with Carebears
Posts: 7,952
|
How many calories do you need a day to lose weight
http://www.calorieking.com/interacti...u-eat/?ref=nav
1100-1300 is what I should be at for my daily calorie intake. 
|
|
|