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Old 01-27-2015, 11:16 AM  
PR_Glen
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whey isolate in general is a pretty safe bet. anything else is a 'blend' and full of sugars and garbage you don't need. If you are adding it to a 'milkshake' you may want to make sure you aren't shooting yourself in the foot first. What do you want to add it to exactly? I just use it with water.
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