Quote:
Originally Posted by PR_Glen
what? you don't work out your back and shoulders? If you ever wonder why you can't get past 200 lbs that is why... I don't do isolation either but if you aren't doing a shoulder press or weighted chinups you are just jerking off in there...
Bodybuilding.com - What Is The Best All Compound Workout? |
I do incline dumbbell presses once in while, but that could be categorized as benching. My shoulders look pretty good.