Quote:
Originally Posted by FreeOnes Petra
Probably the same reason most people go on and off. Get started and then you have carbs and you allow yourself to have another thing with carbs because you've already ruined the day and pretty soon that slides into a month or three.
Been pretty diligent the past 6 months or so because I'm just done feeling like crap. And apparently I'm a she bitch when carbs are in my diet and can't eat on time.
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i see. i didn't mean to imply you weren't being consistent. keto is very difficult to maintain long term. I was more curious as to what your goal is in embracing keto to begin with?
for losing fat or?