Quote:
Originally Posted by Choopa Phil
Get it man! There better be a post about you being sore tomorrah!
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Following your program and diet, what is a reasonable expectation to see improvements in belly?
If i had to classify myself, I'd say the dreaded skinny fat.. only 160lbs but have a belly.
I'm guessing I'd have to go on a cut to lose the belly, or would eating at maintenance calories while following this routine suffice?
I know it's a controversial topic, and some people say you're either cutting, or bulking.... with clean bulking taking forever... so it's hard to get a straight forward answer
Any ideas?