Quote:
Originally Posted by sonofsam
Following your program and diet, what is a reasonable expectation to see improvements in belly?
If i had to classify myself, I'd say the dreaded skinny fat.. only 160lbs but have a belly.
I'm guessing I'd have to go on a cut to lose the belly, or would eating at maintenance calories while following this routine suffice?
I know it's a controversial topic, and some people say you're either cutting, or bulking.... with clean bulking taking forever... so it's hard to get a straight forward answer
Any ideas?
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You're 160 and how tall again? Being a young male I say continue eating at maint. see where your'e at in about a month and adjust accordingly. If you are not getting as lean as you like you can always reduce your calories. Also make sure youre following measurements and the mirror...not the scale. Take your scale and chuck it out the window lol