Quote:
Originally Posted by Choopa Phil
You're 160 and how tall again? Being a young male I say continue eating at maint. see where your'e at in about a month and adjust accordingly. If you are not getting as lean as you like you can always reduce your calories. Also make sure youre following measurements and the mirror...not the scale. Take your scale and chuck it out the window lol
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5'8
8char
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I like turtles.
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