I try to stick to my rule of no alcohol the night before I'll be working so typically Sunday until Thursday no booze, unless it is a special occasion like someones birthday or a celebration dinner, I'll have 2 beers max then home.
I usually have my booze on a Saturday in summer because I golf early, finish with a pint or two then home to have a lazy pool day with a few beers then BBQ and more beers/wine.
In winter I drink on Friday nights and then don't bother the rest of the week. Every winter I do a minimum of 30 days no alcohol, usually Feb 1 until I give in, this year I lasted 56 days alcohol free, next year the goal is 75 days.
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