Originally Posted by J. Falcon

Tried one on Monday. No food for a day, just water.

Was under a lot of stress so I stayed home, didn't go out all day, tried to clear my head. I had also been eating a lot of crap lately and my stomach was not liking it at all (nerves and bad food don't go well together). Next time I will remember to turn off my phone, because I ended up having an especially stressful day. Still, it wasn't too hard and I did feel better the next day.

I think I will try to do it at least once every two months. It's supposed to be great to clean out your system of toxins and maintain health and vigor. It's also supposed to help clear your head.

Anyone try it?