Just slept for only 6 hours. You can definitely feel that you are not 100% rested, also you can feel a little bit in your eyes (if you know that feeling in your eyes when you sleep just a little).
I do not believe you who claim to sleep 6 hours daily are on your 100% capacity. You are actually tired at least a little, maybe you do not notice because you are used to it as a "normal" state.
|