GoFuckYourself.com - Adult Webmaster Forum - View Single Post

dyna mo · 11-15-2015, 05:43 PM

I would start IF intermittent fasting asap and start mild exercise like brisk walking add in some hills. And buy the eBook eat stop eat. I would then add in pushups.

11-15-2015, 05:43 PM
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 66,653	I would start IF intermittent fasting asap and start mild exercise like brisk walking add in some hills. And buy the eBook eat stop eat. I would then add in pushups.