To make it even easier, you can download these settings as preset files:
http://www.cyberseo.net/downloads/share/chaturbate.zip
http://www.cyberseo.net/downloads/share/bongacams.zip
Simply unzip them into your wp-content/plugins/cyberseo/presets folder and they become instantly available in the "processing rules (preset)" drop box. Now you can add these livecam feeds in literally two mouse clicks.