Quote:
Originally Posted by k0nr4d
My wife runs, I only cycle as I'm too heavy for running (120kg). She told me that shoes make a huge huge difference. There are companies that will make specially fitted insoles for your running shoes.
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Btw I know and see people heavier than you running.
I myself walked the whole running path in the first month, and slowly started to run, increasing the pace a little bit every time. I found out thay its a much more mind work that you're doing then the physical work. Unlike your mind that keep saying you can't do it. So you can also learn how to bypass your mind which is very cool
