You guys should not be using a scale as your only parameter, as it only shows part of the story. You can get a bad cold, stay in bed for a week or two and lose 20 lbs, does that mean you are healthier? NO. Use a tape measure. Measure your belly, right by the belly button every day. record those numbers instead. if you want to measure your chest and your upper legs too it will tell you more. Losing numbers there is what matter more at the end of the day.
Also, there are times where you will be continuing to eat well and get your exercise but the scale wont move for a week or so, or not that much. But your waist should be going down pretty steadily (as long as you measure at the same times every day).
Something to think about... other than stop eating pasta, pizza and sandwiches... that's a once a week tops kind of thing, not a 2-3 meals a day thing.
Quote:
Originally Posted by Bladewire
You guys should post pics of your cocks as you lose weight so we can see the transformation  |
Nobody here isn't already aware you are gay. It's all good, we're happy for you, but no need to beat a dead horse in every thread...