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Constant Phil · 05-17-2019, 06:27 AM

Without seeing the actual diet there is no way to tell. You cant base this off macros only. As its been mentioned too much protein will cause gluconeogenesis. To put things into perspective 100G Protein will convert to 50G of Glucose.

05-17-2019, 06:27 AM
Constant Phil Confirmed User Industry Role: Join Date: Mar 2012 Posts: 270	Without seeing the actual diet there is no way to tell. You cant base this off macros only. As its been mentioned too much protein will cause gluconeogenesis. To put things into perspective 100G Protein will convert to 50G of Glucose. __________________ [email protected]