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Originally Posted by ianmoone332000
Sorry to hear that mate. Although i have not started it yet i have been interested in it for a while. Check google and utube for someone called Dr Berg or Dr Berg Keto. A friend swears by him and has transformed his life by following his plans
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Thanks mate. Yes we're both avid watchers of Dr. Berg's videos, it was one of his videos that first put us onto the idea of using a ketogenic diet, along with an interview he did with Prof. Thomas Seyfreid.