Quote:
Originally Posted by TheLegacy
Foods to Increase Sperm Count and Motility
Vitamin B12. Vitamin B12 assists in the health of the blood and the formation of one's deoxyribonucleic acid (DNA). ...
B-Complex. ...
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was not aware of the zinc thing but good to know. vit B's I mainline daily
Quote:
Originally Posted by shimmy2
just be black bro
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lol, you're a cutie
but back on topic, my absolute best friend here has a lot of weight to loose. when I met him easily 100 lbs overweight
he's dropped like 50 in the past few months, shirts that used to be tight on so him now hanging loose. whereas I'm tryna gain weight needed a knife to make a new hole in my going out jean shorts belt so they don't fall down
two sides of the same coin I guess
I did some heavy research to help out, just did not realize cayenne pepper was a super food
he drinks it daily,evey morning
me too, it helps
helps dudes with their loads as well