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Old 12-30-2022, 04:48 AM  
Klen
 
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Join Date: Aug 2006
Location: Little Vienna
Posts: 32,234
Quote:
Originally Posted by celandina View Post
I have a coffee at 8AM, then nothing and dinner at 8PM. and still have the " curse" if I do not count the coffee I am on 23h "intermittent diet".
You doing it wrong - you should have breakfast and lunch in 8 am - 4 pm period, and then eat nothing.
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