Quote:
Originally Posted by Retiree
Oh, I love the culture in Italy or Spain, been there many times...and I understand its nice to have a glass of wine with a good dinner sometimes...but having alcohol daily is not good and it wouldn't be even fun. Having a glass once or twice a week is no issue, but more than that, I am not even sure it would be as much fun. For me, that is.
|
read this & then come back to this topic...
https://www.verywellfit.com/what-gla...r-body-4864161
the benefits of a glass of wine daily.
Regarding a beer daily, like half a pint or a can, maybe a bottle, but just the one daily...
research has associated its consumption with benefits such as increased bone density, less hip problems when older. An improved gut health and better lipid levels.