Thread: bodybuilders: what MRP do you take?
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Old 10-29-2004, 01:59 PM  
Zester
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Quote:
Originally posted by gwilkins
You can only digest so much protein in a day.... How much do you think that is...

BTW, 6g of protein in a large white egg
is there some type of list of a type and amount of protein each food contains?
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