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05-28-2012, 07:49 AM | #1 |
Account Shutdown
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How many hours of sleep have you been averaging lately?
I get about 7-8, the recommended. When I work out with intensity and my body does go through somewhat dramatic change I can need up to 9-10 (hasn't happen for a while though which would be 2+ hour sessions in the gym).
If I don't get any exercise and eat moderately it's easy to get by on just 5-6 hours of sleep. If you can help it, getting a full 8 hours really makes your mind sharper and just cutting some bullshit out of your day allows you to do this. How many hours do you get? |
05-28-2012, 08:02 AM | #2 |
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I really need to get more. Lately I've been averaging 5-6, sometimes less. Insomnia is a bitch.
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05-28-2012, 08:05 AM | #3 |
OG
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I get 7+ most nights.
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05-28-2012, 08:09 AM | #4 |
Confirmed User
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Location: Florida
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4 - 6 usually
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05-28-2012, 08:21 AM | #5 |
Femcams.com
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about 7 and i still feel shit most days
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05-28-2012, 08:23 AM | #6 |
frc
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2-4 and feel crappy
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05-28-2012, 08:27 AM | #8 |
Junior Achiever
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7-9. I sleep like a beast.
I could go 12 hours if I pop some soma's. |
05-28-2012, 08:36 AM | #9 |
She is ugly, bad luck.
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6 .
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↑ see post ↑ 13101 |
05-28-2012, 08:43 AM | #10 |
working on my tan
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Location: Florida/Kentucky
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I try to get 8 but have a habit of staying up late reading. Which doesn't work when my dog wants out in the morning.
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05-28-2012, 08:43 AM | #11 |
Just Du It
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Join Date: Feb 2004
Posts: 12,094
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Usually a solid 7
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05-28-2012, 08:43 AM | #12 |
Account Shutdown
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I'm a little skeptical of the people that say less than 6 hours. Granted sometimes your schedule will demand it but running with that much sleep that is actually counterproductive.
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05-28-2012, 08:44 AM | #13 |
Account Shutdown
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05-28-2012, 08:48 AM | #14 |
Special Ops Consultant
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Since I moved close to the market it gets noisy around 6-6:30 am so I average 6-7 hours of sleep. This old man is about to start hitting the sac earlier I think ;)
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05-28-2012, 09:08 AM | #15 |
Too lazy to set a custom title
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Posts: 29,035
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About 4 hours to none in the last few weeks, because I'm doing a 5 minute animation job that was a little too big for me. Quite a few trips to the drug store for some Monster Energy drink.
Once this is done on Tuesday, I get paid like a motherfucker and I'm taking a month off. I have a pitch out there that I'll probably get, but part of me hopes I don't get it, so I can get some sleep.
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05-28-2012, 09:13 AM | #16 |
working on my tan
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05-28-2012, 09:27 AM | #17 |
Registered User
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7-8 a night, but only via heavy medication.
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05-28-2012, 09:28 AM | #18 |
Too lazy to set a custom title
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Location: Glasgow, Scotland
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Normally about 7hrs. Any less than that, and i just end up in a bad mood most of the day...
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05-28-2012, 09:34 AM | #19 | |
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Quote:
I get 7-8 hours a day these days but I used to go on stints of weeks going on 3-4 hours a day. had horrible insomnia for years until recently.
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05-28-2012, 09:35 AM | #20 |
working on my tan
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05-28-2012, 09:36 AM | #21 |
Two fresh affiliate progs
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7-8 usually.
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05-28-2012, 09:41 AM | #22 |
Account Shutdown
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05-28-2012, 09:49 AM | #23 |
Confirmed User
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5-6 hours often, but without 8 or 9 I can't rest unfortunately...
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05-28-2012, 09:50 AM | #24 |
Too lazy to set a custom title
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5-6 and not solid.
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05-28-2012, 09:56 AM | #25 |
I need a beer
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I'm lucky if I get 5
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05-28-2012, 10:08 AM | #26 |
Icq: 14420613
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i get around 7-8 a night
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05-28-2012, 10:10 AM | #27 |
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twenty-three
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05-28-2012, 10:11 AM | #28 |
Confirmed User
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and a half
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05-28-2012, 10:32 AM | #29 |
Gingerific
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I've been real lazy lately... in bed for 9 or 10 hours a day. Love it tho.
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05-28-2012, 10:59 AM | #30 |
Jägermeister Test Pilot
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Last night I was up till 3am. Got up at 6am. Do the math.
By 6:30am I was out working in the yard.
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05-28-2012, 11:02 AM | #31 |
Too lazy to set a custom title
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I'm enlightened to the extent of being awake while sleeping ...
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05-28-2012, 11:06 AM | #32 |
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6 hours are enough
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05-28-2012, 11:16 AM | #33 |
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usually 6 but there is a big construction next door, been sleeping 8 hours but I wake up like I had slept none, will relocate to the WA farm for a few months to try and get some sleep
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05-28-2012, 11:19 AM | #34 |
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Used to get 3-4 every day, and after years of fighting insomnia i sleep 7-8-9 hours every night and life is awesome :-)
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05-28-2012, 11:29 AM | #35 |
Too old to care
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Location: On the sofa, watching TV or doing my jigsaws.
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About 12 on a good day. Weekends are the worse. wife, daughter, friends, relatives, neighbors all coming over to disturb me on the sofa.
I'm thinking of going to sleep in the dogs kennel to get some peace and quiet, but he will just bark at me. That's if I can even get in. |
05-28-2012, 11:37 AM | #36 |
Work Work Work
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Around 7, I try to keep this number.
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05-28-2012, 11:39 AM | #37 |
Ik ben een aap
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Week nights (Sun-Thurs) I go to bed around 10:30-11pm, depending whats on tv, my alarm is set for 7:18am, I snooze till 7:45am then spend 10 mins reading Facebook and twitter on my phone to wake me up. So I get roughly 8 hours by the time I'm ready to sleep. Saturday I like to sleep in, Sundays I usually have some sporting event I have to get up early for, Soccer or Formula 1, so I get out of bed around 7:30-8am.
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05-28-2012, 01:24 PM | #38 |
Too lazy to set a custom title
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I try to get 8-9 on average ;)
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05-28-2012, 01:31 PM | #39 |
SecretFriends.com
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Too little last 2 weeks.....
Fuck.
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05-28-2012, 01:59 PM | #40 |
Coupon Guru
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usually around 5-7 during the week, and about 9 or 10 on weekends.
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05-28-2012, 02:02 PM | #41 |
¯\_(ツ)_/¯
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3 to 40 here
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05-28-2012, 03:26 PM | #42 |
there's no $$$ in porn
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I prefer to get 8+, but I usually end up working late and then I only get 5-6.
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05-28-2012, 04:26 PM | #43 |
So Fucking Banned
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Posts: 1,540
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Some days I sleep 12-14 hours... other days, 5-6.. Depends..
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05-28-2012, 05:20 PM | #44 |
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Location: England
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Hmmm...
My sleeping pattern is FUCKED ! I struggle to get to sleep at night... some times I dont get to sleep till like 5 or 6 in the morning... which usually means missing most of the day and waking up at like 1 or 2 in the afternoon !
Some times I wake up after 6 hours sleep... sometimes 12 ! I think it's a conspiracy... I think it's the aliens preparing us for the take over, time for me to post about this on YouTube
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05-28-2012, 10:27 PM | #45 |
:glugglug
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Aproximadamente siete horas.
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05-28-2012, 11:35 PM | #46 |
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Not as much as I want to
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05-29-2012, 04:04 AM | #47 |
Confirmed User
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Location: www
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Usually 7-8
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05-29-2012, 04:35 AM | #48 |
Confirmed User
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7 or 8 hours...
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05-29-2012, 04:38 AM | #49 |
Too lazy to set a custom title
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5-10
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05-29-2012, 04:40 AM | #50 |
Confirmed User
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Posts: 1,062
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Fiddy Hours
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