has anyone here ever pulled their ribs? - GoFuckYourself.com

Phoenix · 08-08-2007, 07:41 AM

i went swimming the other day...did many many laps...and then also stood in the water plowing my arms back anf forth to get a total upper body workout.

well the next day my ribs hurt like a bitch..and they have been hurting ever since

how long until this will heal?

Phoenix · 08-08-2007, 07:53 AM

guess this was the wrong place to ask

shoulda said...so i was playing warcraft..and a girl almost talked to me..lol

royaljelly2 · 08-08-2007, 07:55 AM

ya, i think this should be going to a....uhmm....health forum!

Mr.Right - Banned For Life · 08-08-2007, 07:57 AM

opps wrong thread.

EdgeXXX · 08-08-2007, 07:57 AM

Do you workout your upper body in the water like that often or is this the first time?

Mr.Right - Banned For Life · 08-08-2007, 07:58 AM

Cameltoe

EdgeXXX · 08-08-2007, 08:00 AM

Quote:

Originally Posted by Batts

Cameltoe

Mr.Right - Banned For Life · 08-08-2007, 08:02 AM

Quote:

Originally Posted by EdgeXXX

How are you man

i will hit you up when i wake up

_Rush_ · 08-08-2007, 08:02 AM

Quote:

Originally Posted by Phoenix

guess this was the wrong place to ask

shoulda said...so i was playing warcraft..and a girl almost talked to me..lol

EdgeXXX · 08-08-2007, 08:04 AM

Quote:

Originally Posted by Batts

How are you man

i will hit you up when i wake up

Sounds good

alby_persignup · 08-08-2007, 08:07 AM

Quote:

Originally Posted by Batts

Cameltoe

Niiiiiiccceee!!!!!

tranza · 08-08-2007, 08:13 AM

Take some pain killers man... It takes at least 3 days to heal completely. I've had it for over a week once.

Not a good week.

Phoenix · 08-08-2007, 08:18 AM

Quote:

Originally Posted by tranza

Take some pain killers man... It takes at least 3 days to heal completely. I've had it for over a week once.

Not a good week.

yeah its been a week now

im an idiot as i went to the driving range the other day and i think it made it worse

Phoenix · 08-08-2007, 08:24 AM

Quote:

Originally Posted by Batts

opps wrong thread.

you are a brave man for posting that face around

Phoenix · 08-08-2007, 08:30 AM

Quote:

Originally Posted by EdgeXXX

Do you workout your upper body in the water like that often or is this the first time?

actually it was the first time i did swimming as the whole exercise

maybe its a lot harder then i thought.

id like to do it again though....no pain no gain.

so once im used to it..i think it will really help keep me in shape

WarChild · 08-08-2007, 08:34 AM

Does it hurt when you lay on your back and try to roll to either side (like getting out of bed)? What you've probably done is damaged the cartlidge between the ribs. I've done this several times in martial arts.

This will probably take 4 weeks or slightly longer to completely heal. Each time it's happened to me I trained through it as the pain allowed. That usually meant a week or so of rest followed by light duty training.

Take Ibuprofren (600-800mg at a time) and you can alternate heat and cold presses on it. The cold for inflamation, the heat to stimulate blood flow and healing.

Anthony · 08-08-2007, 08:36 AM

Sounds more like DOMS (Delayed Onset Muscle Soreness).

Rest dude, it's been awhile since you used those muscles.

Phoenix · 08-08-2007, 08:37 AM

Quote:

Originally Posted by WarChild

Does it hurt when you lay on your back and try to roll to either side (like getting out of bed?) What you've probably done is damanged the cartlidge between the ribs. I've done this several times in martial arts.

This will probably take 4 weeks or slightly longer to completely heal. Each time it's happened to me I trained through it as the pain allowed. That usually meant a week or so of rest followed by light duty training.

Take Ibuprofren (600-800mg at a time) and you can alternate heat and cold presses on it. The cold for inflamation, the heat to stimulate blood flow and healing.

yes...it is killer pain when i first lay down and when i move to either side
also if i sit up fast...wow...lets just say im sitting up by using my arms now.

yes someone else suggested to keep working out when i can.
also wrapping the ribs to not let them move as much.

i sneezed the other day as well..and wow..that was an experience..lol

thanks ill try the cold and heat therapy for sure

EdgeXXX · 08-08-2007, 08:45 AM

Quote:

Originally Posted by Phoenix

actually it was the first time i did swimming as the whole exercise

maybe its a lot harder then i thought.

id like to do it again though....no pain no gain.

so once im used to it..i think it will really help keep me in shape

Sounds like you may have overworked your serratus, possibly resulting in a minor tear. I've seen it happen to more than one person (over)doing that same exercise for the first time in a pool; for many people it's one of those underdeveloped muscle groups (like the stabilizer muscles) that are normally rarely used in day-to-day life. Give it a couple of weeks with light duty and you should be fine. Good news though, when the muscle heals it will be stronger than before.

Mr.Right - Banned For Life · 08-08-2007, 08:47 AM

Quote:

Originally Posted by Phoenix

you are a brave man for posting that face around

Like i give a fuck about you lol you could walk out and be hit by a bus tomorrow and it would not bother me in the slightest

Phoenix · 08-08-2007, 08:51 AM

Quote:

Originally Posted by Batts

Like i give a fuck about you lol you could walk out and be hit by a bus tomorrow and it would not bother me in the slightest

interesting

thanks for sharing your humanitarian views with us all

btw..you are one ugly fuck

not sure who is worse though..you or that pale ass bitch

btw....say hi to me in all your threads

business or not..i plan tobe there making you react and look like an ass

enjoy

tobephoto · 07-16-2009, 12:44 AM

Don't do the breast stroke

SGS · 07-16-2009, 12:51 AM

Wrapped a car around a telegraph pole about 30 years ago (safety wasn’t a big seller with cars back then) and pulled my ribs due to bad seat design together with a bad seat belt. It hurt to breathe, cough, fart and walk for about a month before it started to go away.

Elixir · 07-16-2009, 01:06 AM

you probably pulled musle, it needs time

mrwilson · 07-16-2009, 01:52 AM

guys guys guys you are a couple years late.
The problem has long gone

baddog · 07-16-2009, 02:54 PM

Quote:

Originally Posted by tobephoto

Don't do the breast stroke

Don't bump two year old threads.

RichCashOmar · 07-16-2009, 05:01 PM

weird cause swimming is usually cool easy on muscles

seeandsee · 07-16-2009, 05:09 PM

Quote:

Originally Posted by Phoenix

i went swimming the other day...did many many laps...and then also stood in the water plowing my arms back anf forth to get a total upper body workout.

well the next day my ribs hurt like a bitch..and they have been hurting ever since

how long until this will heal?

i hope you recover fast

08-08-2007, 07:41 AM	#1
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,457	has anyone here ever pulled their ribs? i went swimming the other day...did many many laps...and then also stood in the water plowing my arms back anf forth to get a total upper body workout. well the next day my ribs hurt like a bitch..and they have been hurting ever since how long until this will heal? __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io

08-08-2007, 07:53 AM	#2
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,457	guess this was the wrong place to ask shoulda said...so i was playing warcraft..and a girl almost talked to me..lol __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io

08-08-2007, 07:57 AM	#5
EdgeXXX Confirmed User Join Date: Nov 2005 Location: Secretely plotting a hostile takeover Posts: 5,816	Do you workout your upper body in the water like that often or is this the first time? __________________ . . . . I have a sig

08-08-2007, 08:13 AM	#12
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Take some pain killers man... It takes at least 3 days to heal completely. I've had it for over a week once. Not a good week. __________________ I'm just a newbie.

08-08-2007, 08:34 AM	#16
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	Does it hurt when you lay on your back and try to roll to either side (like getting out of bed)? What you've probably done is damaged the cartlidge between the ribs. I've done this several times in martial arts. This will probably take 4 weeks or slightly longer to completely heal. Each time it's happened to me I trained through it as the pain allowed. That usually meant a week or so of rest followed by light duty training. Take Ibuprofren (600-800mg at a time) and you can alternate heat and cold presses on it. The cold for inflamation, the heat to stimulate blood flow and healing. __________________ . Last edited by WarChild; 08-08-2007 at 08:36 AM..

08-08-2007, 07:55 AM	#3
royaljelly2 Confirmed User Join Date: May 2007 Posts: 1,034	ya, i think this should be going to a....uhmm....health forum!

08-08-2007, 07:57 AM	#4
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	opps wrong thread.

08-08-2007, 07:58 AM	#6
Mr.Right - Banned For Life I guarantee it Join Date: May 2005 Posts: 18,314	Cameltoe

08-08-2007, 08:36 AM	#17
Anthony Keyboard Warrior Join Date: Feb 2001 Location: One of the outer rings of Hell Posts: 9,653	Sounds more like DOMS (Delayed Onset Muscle Soreness). Rest dude, it's been awhile since you used those muscles. __________________

07-16-2009, 12:44 AM	#22
tobephoto Confirmed User Join Date: Jun 2009 Posts: 108	Don't do the breast stroke

07-16-2009, 12:51 AM	#23
SGS Confirmed User Industry Role: Join Date: Dec 2002 Location: Mallorca - Nottingham Posts: 5,176	Wrapped a car around a telegraph pole about 30 years ago (safety wasn’t a big seller with cars back then) and pulled my ribs due to bad seat design together with a bad seat belt. It hurt to breathe, cough, fart and walk for about a month before it started to go away. __________________ See sig...

07-16-2009, 01:06 AM	#24
Elixir CHECK MY SIG-AMAZING SITE Join Date: May 2006 Location: ICQ: 210-874-419 Posts: 12,870	you probably pulled musle, it needs time __________________ SIG FOR SALE ICQ 210874419

07-16-2009, 01:52 AM	#25
mrwilson mrwilson 2.0 Industry Role: Join Date: Jul 2007 Location: ICQ: 465406783 Posts: 5,122	guys guys guys you are a couple years late. The problem has long gone

07-16-2009, 05:01 PM	#27
RichCashOmar Confirmed User Join Date: Jul 2004 Posts: 194	weird cause swimming is usually cool easy on muscles __________________ www.sitedepth.com CMS for adult paysites