What do you have for breakfast?
 

I usually have a bowl of cereal and juice or a Red Bull (I know, I know.)

Typically I will rotate between Raisin Bran and Cocoa Krispies but right now I am rotating between Total with Cranberries/Oat Clusters and Honey Nut Cheerios.

I don't always eat breakfast but have been trying to correct that as I do believe its important. About the only cereal I eat is Raisin Bran and if I don't eat cereal I usually have fruit or a muffin.

coffee & cigarette :(

I have been lactose intolerant since I was 14. So I stopped eating cereal because of the milk... I always stayed away from the milk replacements, I guess I was skeptical. About a year and a half ago I tried the soy milk? it was okay but it tasted too "Sweet" to me for some reason. Then I realized there was lactose free milk and have been eating cereal ever since. Cereal is great!

Before that my breakfast was very simple... either an Apple, or a slice of toast, or a granola bar. I think my current routine is much more healthy and I have noticed the difference... stronger fingernails (from the milk) and better digestion (from the fiber.)

coffee and cigarettes

shit loll didnt see your post

Painkillers and a coke.

Cup of Coffee, cup of juice and a breakfast sandwhich:
2 eggs, slice of ham, slice of cheese on english muffin.
Soooooo good. :thumbsup

My philosophy is:

Breakfast: eat like a king
Lunch: eat like a prince
Dinner: eat like a peasant

some eggs and shit

today I had a piece of fish

Raisin Bran, homemade banana bread and a latte today. I splurged because my assistant brought me the bread she made.

If I am hungry, I see what's in the fridge and I eat it

Left over menudo.

good girl?

yogurt
banana/apple
protein shake or protein bar
bottle of water

ha . . . she is hardly my assistant.

i usually have eggs but today i made strawberry pancakes for my daughter and they were fn good

a green burro and root beer

coke and a smoke

I had a can of Pepsi and a few smokes.

Coffee, some pastry and orange juice...

Cereal every morning...

Banana
protein shake
yogurt

Don't have much of an appetite till a few hours after I wake up. A big breakfast and I feel tired all day.

the part of the omelet I didnt finish for dinner.

Usually just a fat joint and a big cup of iced tea. If I do bust out some real food for breaky though I am a fan of omelets and hashbrowns. Not a cereal fan here...

that's fucking sick dude

really?... no one is going to say it?...

skipped it

I like rojo menudo.

About 5-6 days a week I eat some blend of whole grain cereals (shredded wheat, raisin bran, all-bran, etc), and a coffee (or two, heh).

The other days out of the week I eat either peanut butter toast and coffee, or a full breakfast of scrambled eggs, snausages, and my signature spicey hash browns.

Once in a long while.... cold leftover pizza, which I have a weakness for.

I have cappuccino.

I can't eat on an empty stomach :P

Nothing normally.

Smoke and a coke.

I don't usualy have breakfast myself.

If you're trying to lose weight..
Having a breakfast shake that is 25-40g in protein each morning will help. It will stimulate your metabolism. When my weight comes down the easiest.. is when I'm doing a high protein breakfast.

I usually do two scoops of whey protein (raspberry lemonade flavor with other blood sugar levelling stuff in it.. like cinnamon and fish oil).... a cup of raspberries or black berries (low in sugar, high in fiber)... Then some other low sugar fruit... and blend... and it gets the day going great.

We have a big ass VitaMaster blender.. and can make anything. I need to get back to doing this.

a can of mtn dew and a spliff :)

Usually a bowl of rice with chicken and vegetables

Man you guys eat terrible... LOL.

I rarely eat breakfast. If I do, its usually eggs or cereal with 2% milk and some juice, but that happens MAYBE once every 2 weeks.

i eat cereal. or a pop tart.