quitting smoking
 

Started today....

Good luck I quit on New Years Eve, so this is day 18 without smokes for me.

Good luck!

Good luck dude

keep it up

This is day 4 or 5 for me and my girlfriend. Kinda rough but it's coming along. Just remember this, the cravings only last for about 3-5 minutes. If you can get through them, you're good.

It's been just a little over a month smoke-free for me. Feeling GREAT!!!

HEY MAN That is is the best thing you'll do for a long time congrats i've just done 3 months 2 weeks three months of that it was the 4mg gums(freshmint are the best) then after 2 months gone to 2mg gums then a month of that it was like mmm i've just run out bollocks to it I aint spending out on them again just try normal gum for a while and whallaaaaaaaaaa sorted 2 weeks FUCK ALL NICOTINE. Scary when I think how the hell did I do it didn't think I could but it is possible just gotta do it.

:thumbsup

Quit a few years ago. Picked it back up for about 18 months while on the road. Once I got settled back home again, I quit cold-turkey. Now I can even be a social smoker, on occasion, without feeling the need to pick it back up.

Day 5 for me.. Is HORRIBLE !!! Goodluck to you !

and I love my ciggies.. but kills my skin and healthy lifestyle so.. I do keep the tequilla though LOL

But it is hard..

Its hell. Though the wife and I went from a pack a day each to a half a pack in the last week. SHe's down to like 5, I'm at 1-3 now. Also set up a gym membership this week so we can start swimming and lifting...yay. Its hell when you work from home though, as no one can see you cheat....

Social smoking is ok. It's hard not to have one when you're drinking drinks and your friends are smoking

Good luck :thumbsup

Not smoking for two days here!
Good luck to you too bro. Do you accept my challenge? :D

Good luck dude.

DON'T DO IT!






JK, good luck man! It's easy if you are serious and really want to. Now stop reading this thread cause it's gonna make you think about cigarettes. :)

keep it up. it's gonna be tough but just remember it will be for your own good

Good luck! I quit about 7 years ago cold turkey and never looked back... :thumbsup

I quit in November and I can truely say, I DOES GET EASIER! :winkwink: :thumbsup

good for you!
:thumbsup

after 12 yrs of smoking (10 heavily), i finally stopped April of 2005.

i documented everyday..all the withdrawl symptoms, all the cravings...if ya wanna read it: http://istoppedsmoking.blogspot.com/...g_archive.html

It's for your own good...keep it up :thumbsup

Damn, I thought I was the only one who had those "Damn I want a cigarette" or "Hey, gimme a cigarette" dreams...... :1orglaugh :thumbsup

Good luck!

the best thing I've ever done, it feels great not to smoke

That's probably one of the best decision in your life. If you LOVE yourself, quit smoking!

I quit a year ago :)

Withrawal syndrome sucks. I quit for almost two yars now. :thumbsup

You'll be back..they always try *cough cough*