What do you have for breakfast?
 

I usually have a bowl of cereal and juice or a Red Bull (I know, I know.)

Typically I will rotate between Raisin Bran and Cocoa Krispies but right now I am rotating between Total with Cranberries/Oat Clusters and Honey Nut Cheerios.

I don't always eat breakfast but have been trying to correct that as I do believe its important. About the only cereal I eat is Raisin Bran and if I don't eat cereal I usually have fruit or a muffin.

coffee & cigarette :(

I have been lactose intolerant since I was 14. So I stopped eating cereal because of the milk... I always stayed away from the milk replacements, I guess I was skeptical. About a year and a half ago I tried the soy milk? it was okay but it tasted too "Sweet" to me for some reason. Then I realized there was lactose free milk and have been eating cereal ever since. Cereal is great!

Before that my breakfast was very simple... either an Apple, or a slice of toast, or a granola bar. I think my current routine is much more healthy and I have noticed the difference... stronger fingernails (from the milk) and better digestion (from the fiber.)

coffee and cigarettes

shit loll didnt see your post

Painkillers and a coke.

Cup of Coffee, cup of juice and a breakfast sandwhich:
2 eggs, slice of ham, slice of cheese on english muffin.
Soooooo good. :thumbsup

My philosophy is:

Breakfast: eat like a king
Lunch: eat like a prince
Dinner: eat like a peasant

some eggs and shit

today I had a piece of fish

Raisin Bran, homemade banana bread and a latte today. I splurged because my assistant brought me the bread she made.

If I am hungry, I see what's in the fridge and I eat it

Left over menudo.

good girl?

yogurt
banana/apple
protein shake or protein bar
bottle of water

ha . . . she is hardly my assistant.

i usually have eggs but today i made strawberry pancakes for my daughter and they were fn good

a green burro and root beer

coke and a smoke

I had a can of Pepsi and a few smokes.

Coffee, some pastry and orange juice...

Cereal every morning...

Banana
protein shake
yogurt

Don't have much of an appetite till a few hours after I wake up. A big breakfast and I feel tired all day.

the part of the omelet I didnt finish for dinner.

Usually just a fat joint and a big cup of iced tea. If I do bust out some real food for breaky though I am a fan of omelets and hashbrowns. Not a cereal fan here...

that's fucking sick dude

really?... no one is going to say it?...

skipped it

I like rojo menudo.

About 5-6 days a week I eat some blend of whole grain cereals (shredded wheat, raisin bran, all-bran, etc), and a coffee (or two, heh).

The other days out of the week I eat either peanut butter toast and coffee, or a full breakfast of scrambled eggs, snausages, and my signature spicey hash browns.

Once in a long while.... cold leftover pizza, which I have a weakness for.

I have cappuccino.

I can't eat on an empty stomach :P

Nothing normally.

Smoke and a coke.

I don't usualy have breakfast myself.

If you're trying to lose weight..
Having a breakfast shake that is 25-40g in protein each morning will help. It will stimulate your metabolism. When my weight comes down the easiest.. is when I'm doing a high protein breakfast.

I usually do two scoops of whey protein (raspberry lemonade flavor with other blood sugar levelling stuff in it.. like cinnamon and fish oil).... a cup of raspberries or black berries (low in sugar, high in fiber)... Then some other low sugar fruit... and blend... and it gets the day going great.

We have a big ass VitaMaster blender.. and can make anything. I need to get back to doing this.

a can of mtn dew and a spliff :)

Usually a bowl of rice with chicken and vegetables

Man you guys eat terrible... LOL.

I rarely eat breakfast. If I do, its usually eggs or cereal with 2% milk and some juice, but that happens MAYBE once every 2 weeks.

i eat cereal. or a pop tart.

A grapefruit and a banana

MeatLoaf & Monster

same here

damn half the thread will be eating baby food all day in their 40's

fucking soda and cigarettes and coffee and junk food. you ARE what you EAT!

breakfast is always grains, egg whites, cashews, any fruit, water. no milk or nasty fats or meats. Yuck! :thumbsup

weetbix with milk :)

usually some eggs

Either a small bowl of some sort of whole grain cereal with skim milk, and then yogurt and some fruit a couple of hours later...

or...

eggbeaters with sauteed veggies or sliced Boca sausage in them and some fruit and whole grain toast.

ideally I'd have what i always had back home in Canada... eggs/bacon/hasbrowns at IHOP :D Classic Breakfast

Dude, I love menudo. This place by my house makes it good. I order mine with "pata." That's cow hoof. Serious.

This morning for breakfast though, I ate spicy tuna sushi and vietnamese rice paper shrimp rolls.

today no food yet just tea, coffee and cigarettes