Congrats :)

congrats, i quit 2 1/2 years ago

Good for you Voodoo. :-)

I'm in the same boat - damn new year's resolutions - this week, thought I'd snap on somethin or somebody - I'm sure this next week will be better - hang in there...

Update: I have only had about 4 cigs since then, and none in the last 15 months.

Great job Voodoo!

Congrats. Your photochops back in the day were hands down the best :)

Good stuff Voodoo.

:) Thanks. I still do them.

congrats :) I you feel the craving, try an e-cig, that might help :)

No cravings here. The trick wasn't to quit smoking, but to quit nicotine. No gum, patches or ecigs. Just cold-turkey worked best. The first 8 days were horrible, but it slowly started getting better after that. Around 3 or 4 months in, it got pretty easy.

The cough will persist for at least 2 months (depending on how long you smoked for)...with some very nasty stuff coming out during that time. If it continues after that, see a doctor. Good for you! Welcome to the club of ex-smokers! :thumbsup

Just noticed you updated...

Congrats!!!

It's just your lungs trying to clean themselves out. If you've been smoking for a while all your cilia is probably dead. Give it a few weeks and you should be feeling better.

600 hours

exactly - ecigs, patches etc. just make it more difficult cause nicotine is what you are actually addicted to - good job! :thumbsup

good job :thumbsup

2 months smoke free and kicking! best decision i made in years so keep that way and enjoy life later

ps - yes i got few pounds, but spring is coming and so much option to get back on track

Im on day 6. No coughing yet.

Nice! Keep it up! You'll feel better soon!

That is the way to go :thumbsup Congrats!

whoever said lay off the booze or you'll be smoking again is right.

I'm in Seattle for the holidays and its fucking cold... want to stop smoking? go to a place where you cant smoke inside, and its rainy and cold outside... I dont even have the urge to smoke.

My advice is : avoid places that let you smoke and drink at the same time, or you will be smoking again.

If you're 3-4 weeks in and you get drunk, yeah, probably.

At first I would recommend not drinking at all, (easier to fight the urge once you given it up for a while).

im not sure why you posted a picture of a man blowing an invisible guy but congrats on the quit smoking thing u got going on.