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-   -   225lb Bench 100 reps!!! (https://gfy.com/showthread.php?t=1027045)

Peter Romero 06-19-2011 07:46 PM

Quote:

Originally Posted by Agent 488 (Post 18226886)
post your goddamn proof already.

You are Rob of FTV Girls right?

Hire me to shoot for FTV Girls and I will ride my bike from Temecula to Arizona to the Interview. And then do it right in front of you.

Agent 488 06-19-2011 07:49 PM

Quote:

Originally Posted by Peter Romero (Post 18226890)
You are Rob of FTV Girls right?

Hire me to shoot for FTV Girls and I will ride my bike from Temecula to Arizona to the Interview. And then do it right in front of you.

i'm not ftv rob. i'm batman.

TheSquealer 06-19-2011 07:58 PM

Quote:

Originally Posted by Peter Romero (Post 18226883)
You fat lazy webmasters and wannabes need to get off GFY and go outside, to the gym, or at least walk around the block.

The "World Record" for bench press is around 700-800 pounds not 225.

The world record for bench has been over 1000 pounds for over 1/2 a decade.

Regardless, again you prove how clueless you are. I was talking about world record in terms of number of reps/time/weight class. To have that sort of anaerobic conditioning to actually bench 90,000 pounds WHILE doing cardio as you claim, you would have to be a world class athlete and at 240 pounds, benching 225 400 times in 90 minutes would be in world record territory. But of course, you have some random equipment in your home and webmasters are fat, so no one knows what they are talking about... and as you've said, anyone that disagrees with you doesn't lift weights.

Jesus you're a nut case.

Here's an idea... why not stroll on over to bodybuilding.com and announce all your great training routines and see how well received it is. It would be funny watching 50 pro's calling you a retard while you insist they don't know what they are talking about.

Anyway dude, you are obviously a compulsive liar as the other guy is saying. You have said absolutely nothing that has made sense and you keep saying increasingly bizarre things to deflect attention away from previous bizarre remarks.

Peter Romero 06-19-2011 08:18 PM

Quote:

Originally Posted by TheSquealer (Post 18226904)
The world record for bench has been over 1000 pounds for over 1/2 a decade.

Regardless, again you prove how clueless you are. I was talking about world record in terms of number of reps/time/weight class. To have that sort of anaerobic conditioning to actually bench 90,000 pounds WHILE doing cardio as you claim, you would have to be a world class athlete and at 240 pounds, benching 225 400 times in 90 minutes would be in world record territory. But of course, you have some random equipment in your home and webmasters are fat, so no one knows what they are talking about... and as you've said, anyone that disagrees with you doesn't lift weights.

Jesus you're a nut case.

Here's an idea... why not stroll on over to bodybuilding.com and announce all your great training routines and see how well received it is. It would be funny watching 50 pro's calling you a retard while you insist they don't know what they are talking about.

Anyway dude, you are obviously a compulsive liar as the other guy is saying. You have said absolutely nothing that has made sense and you keep saying increasingly bizarre things to deflect attention away from previous bizarre remarks.

Put your money where your mouth is and come to Wesmaster access West in LA this fall and I'll bet you $1000 I can do it in front of you.

TheSquealer 06-19-2011 08:20 PM

Quote:

Originally Posted by Peter Romero (Post 18226920)
Put your money where your mouth is and come to Wesmaster access West in LA this fall and I'll bet you $1000 I can do it in front of you.

Oh... i thought you were going to video tape it.

I guess like everyone else, I misunderstood you.

:1orglaugh:1orglaugh:1orglaugh:1orglaugh

moeloubani 06-19-2011 08:24 PM

Quote:

Originally Posted by Peter Romero (Post 18226920)
Put your money where your mouth is and come to Wesmaster access West in LA this fall and I'll bet you $1000 I can do it in front of you.

:1orglaugh:1orglaugh:1orglaugh

How many times can you lift 225 without stopping? Must be close to 100.

Peter Romero 06-19-2011 08:33 PM

Quote:

Originally Posted by moeloubani (Post 18226931)
:1orglaugh:1orglaugh:1orglaugh

How many times can you lift 225 without stopping? Must be close to 100.

20 times. Walk fast on the treadmill @ 3.0 to 3.5 MPH in between sets. Halfway though the 20 sets light jog @ 4.5 to 5 MPH to set 18 then back to walking 3.0 MPH. Who wants to bet me I cannot do it. The bench press has to be on a Smith Machine like in my pictures and no help from anyone. I'm off the weights right now and doing more cardio so give me a few weeks to get back into it. $1000 bet each hater. Let's do this.

TheSquealer 06-19-2011 08:38 PM

Haha.. so now you're not actually bench pressing, and recruiting all the muscles you normally would to stabilize and control the weights which fatigue first, you're using the smith machine.

:1orglaugh:1orglaugh:1orglaugh

moeloubani 06-19-2011 08:42 PM

Quote:

Originally Posted by Peter Romero (Post 18226946)
20 times. Walk fast on the treadmill @ 3.0 to 3.5 MPH in between sets. Halfway though the 20 sets light jog @ 4.5 to 5 MPH to set 18 then back to walking 3.0 MPH. Who wants to bet me I cannot do it. The bench press has to be on a Smith Machine like in my pictures and no help from anyone. I'm off the weights right now and doing more cardio so give me a few weeks to get back into it. $1000 bet each hater. Let's do this.

I don't think you could do it even using a smith machine. I think you're just trying to talk big on a message board. Go on, go train for your weeks and make a video. Until then you're just a loser with a big mouth. Goodnight, Peter, the loser with the big mouth.

Peter Romero 06-19-2011 08:45 PM

Yeah... that's what I thought.

moeloubani 06-19-2011 08:47 PM

Quote:

Originally Posted by moeloubani (Post 18226963)
I don't think you could do it even using a smith machine. I think you're just trying to talk big on a message board. Go on, go train for your weeks and make a video. Until then you're just a loser with a big mouth. Goodnight, Peter, the loser with the big mouth.

Quote:

Originally Posted by Peter Romero (Post 18226968)
Yeah... that's what I thought.

The end.

tonyparra 06-19-2011 09:09 PM

Dude 20 sets @ 20 reps apiece is crazy im sorry i dont believe you. Your not doing 20 full reps then. Or your using less weight than you think. Like i said i did 38 reps before, i used to work with 305lbs man 3 sets @ 12 reps if you show me 20 sets @ 20 full reps you can stick your ass to the screen and i will kiss it.

tonyparra 06-19-2011 09:14 PM

SMITH MACHINE?!? LOLOLOL :1orglaugh:1orglaugh:1orglaugh thread end im thinking free weights man to give you a clue i did whole stack on smith machine 50+ times ....at age 16 :pimp

cam_girls 06-19-2011 09:33 PM

Quote:

Originally Posted by Agent 488 (Post 18226310)

that guy couldn't bench 150lbs!

galleryseek 06-19-2011 09:34 PM

LOL.. Smith Machine.. I love it.. Reminds me of back in the day when a couple high school buddies were claiming great "bench press" weight, but they always leave out the fact that it was on a smith machine. Huge difference there.

Agent 488 06-19-2011 09:35 PM

Quote:

Originally Posted by cam_girls (Post 18227013)
that guy couldn't bench 150lbs!

http://hercshome.com/pics-music/AWESOME-CHART.png

dyna mo 06-19-2011 09:50 PM

Quote:

Originally Posted by Agent 488 (Post 18227015)

how many bench presses do i have to do to move up the awesome chart?

Peter Romero 06-19-2011 10:12 PM

Quote:

Originally Posted by galleryseek (Post 18227014)
LOL.. Smith Machine.. I love it.. Reminds me of back in the day when a couple high school buddies were claiming great "bench press" weight, but they always leave out the fact that it was on a smith machine. Huge difference there.

I used the smith machine for that workout. I can free bench 315 X 4 now. But like I said, I'm not into heavy weightlifting right now but I can be if it benefits me. How bout you skinny little fuckers put up $1000 each on a little contest? With all the know it all's in this thread alone that would be a pot of about $10,000. Labor day. I challenge all of you. Especially Batman and his tiny cum shot and mouthfull of lies.

cam_girls 06-19-2011 10:33 PM

Quote:

Originally Posted by Peter Romero (Post 18227041)
I used the smith machine for that workout. I can free bench 315 X 4 now. But like I said, I'm not into heavy weightlifting right now but I can be if it benefits me. How bout you skinny little fuckers put up $1000 each on a little contest? With all the know it all's in this thread alone that would be a pot of about $10,000. Labor day. I challenge all of you. Especially Batman and his tiny cum shot and mouthfull of lies.


We called your do-a-video bluff and you backed out.

I'm not hating on you but 'just add more weights' sounds like story telling if I ever heard it!

The guys adding 100lbs to their bench press each year are taking steroids!

I'd spend 3 months in AGONISING training 100kg+ weights to failure until I could drop down to 8 reps and add 5 more pounds to the bar

It's real SADOMASOCHIST shit to make yourself 5% stronger in 6 months without missing a workout!

I'll paypal you $333 to video yourself bench pressing

3 reps of 300lbs
clap your hands
3 reps of 300lbs
clap your hands
3 reps of 300lbs

I'll paypal Lazy $333 as the escrow!

Your call buddy!

moeloubani 06-19-2011 10:34 PM

Quote:

Originally Posted by Peter Romero (Post 18227041)
I used the smith machine for that workout. I can free bench 315 X 4 now. But like I said, I'm not into heavy weightlifting right now but I can be if it benefits me. How bout you skinny little fuckers put up $1000 each on a little contest? With all the know it all's in this thread alone that would be a pot of about $10,000. Labor day. I challenge all of you. Especially Batman and his tiny cum shot and mouthfull of lies.

LOL @ Insulting the size of another man's cum shot. That's just weird.

Agent 488 06-19-2011 10:37 PM

batman has a small cum shot? what the fuck is going on here?

d-null 06-19-2011 10:41 PM

Quote:

Originally Posted by cam_girls (Post 18227060)
We called your do-a-video bluff and you backed out.

I'm not hating on you but 'just add more weights' sounds like story telling if I ever heard it!

The guys adding 100lbs to their bench press each year are taking steroids!

I'd spend 3 months in AGONISING training 100kg+ weights to failure until I could drop down to 8 reps and add 5 more pounds to the bar

It's real SADOMASOCHIST shit to make yourself 5% stronger in 6 months without missing a workout!

I'll paypal you $333 to video yourself bench pressing

3 reps of 300lbs
clap your hands
3 reps of 300lbs
clap your hands
3 reps of 300lbs

I'll paypal Lazy $333 as the escrow!

Your call buddy!

that's not a bad offer :thumbsup

dyna mo 06-19-2011 10:56 PM

who's batman?

Peter Romero 06-19-2011 11:20 PM

Quote:

Originally Posted by cam_girls (Post 18227060)
We called your do-a-video bluff and you backed out.

I'm not hating on you but 'just add more weights' sounds like story telling if I ever heard it!

The guys adding 100lbs to their bench press each year are taking steroids!

I'd spend 3 months in AGONISING training 100kg+ weights to failure until I could drop down to 8 reps and add 5 more pounds to the bar

It's real SADOMASOCHIST shit to make yourself 5% stronger in 6 months without missing a workout!

I'll paypal you $333 to video yourself bench pressing

3 reps of 300lbs
clap your hands
3 reps of 300lbs
clap your hands
3 reps of 300lbs

I'll paypal Lazy $333 as the escrow!

Your call buddy!

Now that's fuckin hard. With a little training I could do that with a 2 minute walk between 3 X 300 sets but right away that's just nuts. If you want to lift more weight stop with all the reps and hit the heavy stuff while you are fresh. My 225 X 20 reps times 20 sets was an endurance workout with cross-training opposite parts of the body. It wasn't intense, it was slow and methodical. The whole workout took about 4 hours and I rested for 5 minutes at some point to get more water.

Why don't you guys try a lighter weight that doesn't overwhelm you like 135 and walk 3.0 MPH for 5 minutes and do another set X 10 sets. It's not that hard - it's all in your head. Then rest your chest for 2 days and try to add 10 pounds to each side, rest for 2 days and do 185 X 8 sets. Then rest your chest for 2 days and max out pyramid up to 1X your max. Then go back down to 135 and see how easy that is, it will almost piss you off and you'll have to add more weight right away. Repeat... do this for 30 years and tell me then that it can't be done. I've been trying diferent combos since I was 15 years old and that was 31 years ago. You do the math.

cam_girls 06-20-2011 02:18 AM

You just said...

Quote:

I can free bench 315 X 4 now
so make it 300 X 2 X 2 that's much easier
instead of the suggested 300 X 3 X 3

I just added the clap to stop you forging a video... anyway...


BICEPS GIVE YOU CONFIDENCE
QUADS GIVE YOU POWER
PECS GIVE YOU STRENGTH

TheSquealer 06-20-2011 05:00 AM

Classic... a compulsive liar who's apparently having a mid life crisis and confirmed paranoid schizophrenic personality arguing about weight lifting.

cam_girls 06-20-2011 05:06 AM

Quote:

Originally Posted by TheSquealer (Post 18227366)
Classic... a compulsive liar who's apparently having a mid life crisis and confirmed paranoid schizophrenic personality arguing about weight lifting.

what?

http://photosofclouds.com/SMILIES/gfy.png


fucking trolls

elmy 06-20-2011 05:32 AM

ok, and now dope control

TheSquealer 06-20-2011 05:37 AM

Quote:

Originally Posted by cam_girls (Post 18227371)

troll??

uhmm sorry if this comes as shocking news to you, but you are in fact mentally ill.

PornGreen 06-20-2011 08:09 AM

good troll job, half the people in the thread still dont get that they are being trolled

tonyparra 06-20-2011 10:22 AM

oh shit bvf is out lifting you, cam_girls calling you out and agent 488 aka the batman shoots small loads .....this shit is epic :upsidedow

96ukssob 06-20-2011 10:31 AM

Quote:

Originally Posted by pimpporn (Post 18223844)
those aren't reps :2 cents:

Quote:

Originally Posted by Harmon (Post 18223857)
Those seriously are not reps :1orglaugh

:1orglaugh:1orglaugh those are not reps at all

bushwacker 06-20-2011 11:06 AM

Looking at that picture of him, I would venture a guess that he would be lucky to bench 225 once, let alone 20 times. :2 cents:

JamesGw 06-20-2011 11:31 AM

Nice chest bounce quarter reps.

DUDE IS BEAST.

Khesser 06-20-2011 01:39 PM

Quote:

Originally Posted by vanillaice (Post 18223871)
These are reps



Oh yeah, those are reps and he's been drafted by the Chicago Bears :thumbsup:thumbsup:thumbsup

BVF 06-20-2011 01:46 PM

Quote:

Originally Posted by Peter Romero (Post 18226920)
Put your money where your mouth is and come to Wesmaster access West in LA this fall and I'll bet you $1000 I can do it in front of you.

YOU put your money where your mouth is and provide the video LIKE YOU SAID YOU WOULD DO!

I know for a FACT that there is no way that you can even do ONE set of 20 reps at 225...You want prople to bet all this money yet you can't even back up your own bullshit....

Priceless.

Major (Tom) 06-21-2011 11:02 PM

Quote:

Originally Posted by BVF (Post 18228641)
YOU put your money where your mouth is and provide the video LIKE YOU SAID YOU WOULD DO!

I know for a FACT that there is no way that you can even do ONE set of 20 reps at 225...You want prople to bet all this money yet you can't even back up your own bullshit....

Priceless.

My best was 225 for 50 & 315 for 14.
Duke


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