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-   -   I'm depressed and everything is hitting at once (https://gfy.com/showthread.php?t=1302940)

PR_Glen 08-30-2018 11:57 AM
Quote:
Originally Posted by dyna mo (Post 22327883)
This is the worst advice [for depression] I've ever heard.

and there is absolutely zero proof that starving one's self numbs emotional pain.

holy shit.
Yeah, i'm going to second that myself. Despite being a major proponent of intermittent fasting it can potentially make things MUCH worse for depression short term. More so if you aren't used to it.

Go for a walk, get some sun, eat some vegetables. All these will help.

If not then you need to talk to someone for help.

CaptainHowdy 08-30-2018 01:00 PM
Quote:
Originally Posted by PR_Glen (Post 22328707)
Yeah, i'm going to second that myself. Despite being a major proponent of intermittent fasting it can potentially make things MUCH worse for depression short term. More so if you aren't used to it.

Go for a walk, get some sun, eat some vegetables. All these will help.

If not then you need to talk to someone for help.
A flight out of the present time through asceticism ain't a bad choice either . . .

MakeMeGrrrrowl 08-30-2018 05:51 PM
Start in the morning with a gallon of water. Drink it all day until it's gone. Repeat. Eat when you want.

Research a keto diet? My nephew and a girl who I work with both lost over 100lbs in the last year. Another gal I know has lost 32lbs in 3 months doing it. These are pretty obese people to start so maybe easier to lose weight than if you just have to drop 20lbs or so. Join a facebook support group? Join a facebook group that does outside things?

So much you can do to not feel depressed. Unless you're clinically depressed by a chemical imbalance, you can just choose to be happy. It's not too hard.

1215 08-30-2018 09:46 PM
Quote:
Originally Posted by Sethseekstruth (Post 22327803)
Guys, my work performance sucks, I can't sleep, I'm overweight and I'm just overwhelemed.
don't worry, #MeToo.

We can do this together!

oppoten 08-30-2018 09:51 PM
Quote:
Originally Posted by $5 submissions (Post 22327902)
Watch some Jordan Peterson videos, bro. Worked wonders for me.
Okay, if "muh individualism" worked for you then great, but some of us would be cured if we felt less alone :2 cents:

davidCRM 08-31-2018 12:14 AM
change your habits

SBJ 08-31-2018 12:17 AM
All this good advice? what's up with that?

I say to turn your bed around so you won't get up on the wrong side of the bed anymore.:1orglaugh

Depression is a bitch, I know.

clipper 08-31-2018 01:57 AM
I highly recommend a strong dose of some YT Cracker (start with 'My Friends') and listen to some Alan Watts talks - all are free via Youtube.

PornDude 08-31-2018 02:31 AM
Do intermittent fasting + regular activity. Thank me later!

ilnjscb 09-01-2018 05:59 PM
Quote:
Originally Posted by JesseQuinn (Post 22328429)
have no idea whether that is an insult or compliment

hope the latter

but yeah, in the same place as the OP right now except for the food issue. some peeps over-eat, I can't even eat a sugar-free popsicle right now

broke up with my guy of almost 15 years (first love and last) for good and cannot handle it right now. crying constantly and cannot do anything but smoke, read, watch social justice vids and try to forget existence.

right now 12 of my people are unpaid as I asked him to handle that, he said he would and did not. for spite I suppose? will do a double payout tomorrow to in some way hopefully redeem my esteem

blasting everyone trying to get me back but no take backs. devastating, but my only choice. really he just is jealous that everyone wants to be with me after he walked out the door over a stupid fight (no yelling) over when I can get my cats back.

as to language, love it in all forms. english is my first lang but can understand Spanish but not speak it fluently. completely fluent in some versions of Patois (urban JA and Creole). always funny when peeps speak in front of me not expecting me to understand. most of the time they ask peeps if I'm dtf if male, and women asking who I am.

but yeah, Arabic script is artwork. dance is universal

السَّلَامُ عَلَيْكُمْ



OP, please be ok and if not right now do what you need to do to get there
It isn't either. I think for a moment you left us here on Earth and went to JRR Tolkein land. Your poetic prose is dense, and unlikely to be received as you intend it.

sarettah 09-01-2018 08:53 PM
Fiddy depressed webmasters. :(

.

pimpmaster9000 09-02-2018 05:17 AM
Quote:
Originally Posted by PikaPoka (Post 22328986)
Do intermittent fasting + regular activity. Thank me later!
this is actually very good advice but for fasting to work for most, they have to get in to ketosis first...they also have to research and understand ketosis and fasting so that they can reap its full benefits...people who are not in ketosis get ravenous hunger and do not understand how easy it is not not eat anything and have no hunger...for one to understand what you wrote thy would have to research insulin and leptin and how the 2 control the body...once one understands this it is very very easy to fast...



your advice is spot on nevertheless...

dyna mo 09-02-2018 05:37 AM
The op did not ask for advices.

davidCRM 09-03-2018 12:35 AM
Quote:
Originally Posted by dyna mo (Post 22329936)
The op did not ask for advices.
and yet he got several. being part of a community is amazing! \o/

CaptainHowdy 09-03-2018 04:17 AM
Quote:
Originally Posted by ilnjscb (Post 22329818)
It isn't either. I think for a moment you left us here on Earth and went to JRR Tolkein land. Your poetic prose is dense, and unlikely to be received as you intend it.
She is indeed aiming for higher ground. That's commendable.

dyna mo 09-03-2018 06:42 AM
Quote:
Originally Posted by davidCRM (Post 22330139)
and yet he got several. being part of a community is amazing! \o/
The unsolicited, unprofessional random advice to a depressed guy is amazing eh. Did he tell you that?

dyna mo 09-03-2018 07:02 AM
here's just one of many articles on the dangers of giving unsolicited random advice to depressed people.

https://themighty.com/2017/03/unsoli...ce-depression/

here are plenty more

https://www.google.com/search?q=givi...om e&ie=UTF-8

SBJ 09-03-2018 08:32 AM
Quote:
Originally Posted by dyna mo (Post 22330206)
here's just one of many articles on the dangers of giving unsolicited random advice to depressed people.

https://themighty.com/2017/03/unsoli...ce-depression/

here are plenty more

https://www.google.com/search?q=givi...om e&ie=UTF-8
Go crawl back in your hole you live in.. :321GFY

So you are saying next time a person posts they are depressed we are supposed to ignore the thread? ya, that will for sure help them with depression. :1orglaugh

dyna mo 09-03-2018 08:38 AM
Quote:
Originally Posted by SBJ (Post 22330253)
Go crawl back in your hole you live in.. :321GFY

So you are saying next time a person posts they are depressed we are supposed to ignore the thread? ya, that will for sure help them with depression. :1orglaugh
thanks for proving my point that people don't appreciate unsolicited advice.

you're too fucking stupid to even realize he never asked for advice, let alone the dangers of giving unsolicited random unprofessional psychological advice.

dyna mo 09-03-2018 08:43 AM
Quote:
Originally Posted by SBJ (Post 22327885)
There is a support group for depression and they meet at the bar nightly. Drink daily and you will have no problem sleeping. :2 cents:
this is your brilliant fucking advice to a depressed person.

SBJ 09-03-2018 08:46 AM
Quote:
Originally Posted by dyna mo (Post 22330257)
thanks for proving my point that people don't appreciate unsolicited advice.

you're too fucking stupid to even realize he never asked for advice, let alone the dangers of giving unsolicited random unprofessional psychological advice.
and you are only happy when you are arguing on the internet with someone. If you look at my 2 replies in the thread before they were sarcasm but I have no problem with others that know about depression sharing what makes them feel better. This is a community and I'm just happy to see a non-political thread on GFY.

Quote:
Originally Posted by dyna mo (Post 22330262)
this is your brilliant fucking advice to a depressed person.
no, it's fucking sarcasm..

Now I'm going to relax and enjoy my day and grill out later and forget about this thread.

dyna mo 09-03-2018 08:48 AM
got it. sarcasm is OK when giving advice to a depressed person but pointing out the danger of giving advice to a depressed person is bad.

and that makes sense to you.

dyna mo 09-03-2018 09:03 AM
Quote:
Originally Posted by SBJ (Post 22330253)
Go crawl back in your hole you live in.. :321GFY
Quote:
Originally Posted by SBJ (Post 22330266)
and you are only happy when you are arguing on the internet with someone.
attacking me for giving unsolicited advice about the dangers of giving depressed people unsolicited advice.


and that makes sense and is OK to you.

CaptainHowdy 09-03-2018 10:42 AM
Quote:
Originally Posted by dyna mo (Post 22329936)
The op did not ask for advices.
True, the readyness to reach out and help should be repressed.

dyna mo 09-03-2018 10:57 AM
Quote:
Originally Posted by CaptainHowdy (Post 22330336)
True, the readyness to reach out and help should be repressed.
that's not at all my intention and you assuming that is incorrect.

The fact is we all want to help and feel an urge to do so. The simple fact is that doing so comes with a risk. Perhaps there are other things to say instead. Perhaps the op simply needed to vent and nothing needs to be said. It doesn't matter, there is absolutely nothing wrong with my including here that a risk comes with offering depressed people unsolicited advice. you can learn from the thread or twist my addition to it so you can attack me for stating it. either way.

oppoten 09-03-2018 11:02 PM
Expelling the Jews would absolutely be the best cure for depression, for Jews and non-Jews alike.

Non-Jews would feel cleansed and refreshed, while Jews would feel synchronicity with the history and evolution of their people. Thank me later.


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