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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Confirmed User
Industry Role:
Join Date: Jun 2012
Location: All Over
Posts: 3,917
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![]() Thankfully, there's always INTERMITTENT FASTING ![]()
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#2 |
Natalie K
Industry Role:
Join Date: Apr 2010
Location: Spain
Posts: 19,407
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fuck you!
Iīm not fat, thatīs just a little winter insulation left over ![]()
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My official site ![]() ![]() ![]() Skype: GspotProductions - "Converting traffic into income since 2005" |
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#3 |
StraightBro
Industry Role:
Join Date: Aug 2003
Location: Monarch Beach, CA USA
Posts: 56,229
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#4 | |
Confirmed User
Industry Role:
Join Date: Jun 2012
Location: All Over
Posts: 3,917
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Quote:
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#5 |
StraightBro
Industry Role:
Join Date: Aug 2003
Location: Monarch Beach, CA USA
Posts: 56,229
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#6 |
Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,032
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Here's a good tip for anyone who is counting calories and trying to lean down. Always err on the liberal side when logging calories, whether you're writing it down, keeping track in your head or using MyFitnesspal app. "Official" estimations for individual foods are almost always on the low side, and when you take into account most dieters' propensity for underestimating the numbers, you lots see fat people staying fat and wondering why.
If your info says a banana is 100 calories, log it as 120. Do this for every food item and you'll most likely end up below your BMR -- but don't be too aggressive with it, or you'll end up undereating which can be kind of bad for your metabolism.
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#7 |
Too lazy to wipe my ass
Industry Role:
Join Date: Aug 2002
Location: A Public Bathroom
Posts: 38,615
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I am too fat to be able to leave the house and eat at a restaurant anyway, so it doesn't affect me...
Plus i cunt a4d2... ![]() |
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#8 |
Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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Land Whales.
I shouldn't have laughed, but dammit, I did.
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Promote Wildmatch, ImLive, Sexier.com, and more!! ![]() ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! ![]() Put some PUSSYCA$H in your pocket. ICQ me at: 31024634 |
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#9 |
Confirmed User
Industry Role:
Join Date: Jun 2012
Location: All Over
Posts: 3,917
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thankfully, hgunzpklb5o, quickly, fastingthumbsup, intermittent, counts, ass, fat, trust, calorie, restaurant, hey |